We work with specialised antenatal instructors to ensure mamas-to-be have everything they need to prepare for the arrival of their little ones. Everything from pregnancy yoga, hypnobirthing and tailored antenatal workshops, to classes for parent and baby to enjoy together.

As part of our calendar of community events, we will also be inviting expert speakers to deliver a range of workshops for parents-to-be and new parents. If you work in this area and would like to see your workshop on the schedule, don’t hesitate to come and have a chat with us in the studio.

Some kind words:

"Hypnobirthing got me through 20-odd hours of labour with no pain relief - I stayed calm and focused and although it was the most intense experience of my life, I never felt overwhelmed by it or like I couldn't cope. I ended up with an emergency c-section and hypnobirthing techniques really helped me with that too. I was able to be relaxed going into theatre and breathe through my fear." - Jane

"I used hypnobirthing for both births. It really gave me the confidence to go with what was happening, stay as relaxed and calm as possible and 'get in the zone' in a really empowering way. It gave me a range of tools to use to manage whatever happened during the labour and, in fact, I used different tools during each birth as of course no two labours are the same. I found doing a course invaluable as it got me and J on the same page before the birth." - Kate

 

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